Fillet of Petrale Sole packaged in approximately 1lb bag. Petrale Sole has a mild, delicately nutty, sweet flavor with small, firm flakes. Poach, steam, sautée, pan fry, fillet or pan ready. Petrale sole caught by Morning Star boats which are founding members of the California Groundfish Collective is a Green/ Best Choice,-all other Seafood Watch-assessed sources are Yellow/Good Alternative